I have been hosting retreats in and around Europe for the past decade. My passion for discovering beautiful, unique and inspiring locations is to bring a sense of joy and wonder to all of my students. My mission is to heighten every sense, feed the soul, and stimulate the body, so my students return to life glowing inside and out.

Yoga is a holistic path, which extends beyond the study of asana and meditation. It is an expression of life in all of its beauty. My retreats include many different activities, from surfing, hiking, SUP, cooking, even poetry and dance. We are all on an adventure together, and it is wonderful to see where that adventure will take us.

Many of my students are busy mothers, who spend every waking moment giving of themselves to others. One of my greatest pleasures and blessings is to take my students and gently hold them in deep self care and love, whether for a decadent week or a luxurious day, it is they who can feel loved and cared for. They return to their families, energised, invigorated and fully rejuvenated, happy to take on the mantle of ‘mum’ once more.

One Day Self Care Retreats

I have been extremely lucky to discover a charming and utterly delightful location in Wiltshire to hold one day self-care retreats. The day includes a workshop style yoga class in the morning, a healthy and delicious lunch, amazing hikes overs the chalk hills in the Deverills, informative talks in the afternoon, followed by a restorative/somatic practice in the evening. It is so interesting to see how just one full day of self compassion and love stimulates mind, body and spirit. A short but sweet reminder that caring for ourselves is as important as caring for everyone else.